Tired and Sore!

I have been on the grind lately and working hard trying to get back into shape. Today I'm trying to take it easy. Here is a card that I received and I think it is awesome :

Thank you Alena!  Well I'm going back to listening to Howard Stern and working on some mail.


-Rob

Everybody Runs!

I stumbled across this website:  http://www.runforyourlives.com/. How cool is this? It is a 5k race (similar to Warrior Dash) but this time you have to avoid zombies! The zombies are real people dressed up and they chase you through the course.

I'm thinking of running it in June 2012.

-Rob