Well its been a month since I posted anything. This blog will be about my continuing adventures to get back into shape.
Boot camp has fallen by the wayside. But do not worry as I still do the push-ups and the sit ups. I am up to 37 push-ups (my personal record) and from there I drop and finish the rest modified (45). I also complete 70 sit-ups.
So i will post some pictures and details of the Scotia Bank Half-Marthon that I completed on Sept 26 2010. My chip time was 2:14 and my real time was 2:06 which puts this race in the category of one of my better runs.
I will save some stories for another post
-Rab
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