So this week I found it easy to go to martial arts. (I go four times a week) Lately it felt like a chore and I was debating whether to quit going. I was losing focus and I was wondering what the point was.
This week though I had no problem going each night and was glad that I didn't slack off and not go. I always feel good right after the workouts so I use that as motivation.
I also remind myself that physically I am not disabled and that there are people in this world that have disabilities that do not allow them to participate in certain physical activities and that I should be lucky and grateful that I am able to. That also adds motivation to me but more in a negative guilt way.
My concerns now should be focusing on my fitness goals. Ex: Do I want my next level belt in Fong Wei Do or do I concentrate on training for another half-marthon? Or a full marathon?(insert GASP here)
-Rab
No comments:
Post a Comment