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Thursday, October 21, 2010

Martial Arts/Motivation

So this week I found it easy to go to martial arts. (I go four times a week) Lately it felt like a chore and I was debating whether to quit going. I was losing focus and I was wondering what the point was.

This week though I had no problem going each night and was glad that I didn't slack off and not go. I always feel good right after the workouts so I use that as motivation.

I also remind myself that physically I am not disabled and that there are people in this world that have disabilities that do not allow them to participate in certain physical activities and that I should be lucky and grateful that I am able to. That also adds motivation to me but more in a negative guilt way.

My concerns now should be focusing on my fitness goals. Ex: Do I want my next level belt in Fong Wei Do or do I concentrate on training for another half-marthon? Or a full marathon?(insert GASP here)

-Rab

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